For the last two weeks, I have tackled issues, and I’m still tackling new ones.
(Have a look at my past posts to know what I’m writing about).
Needless to say: it is exhausting.
I always find myself awake at 4:30 am, super energetic (it is usually my energy peak) , and I hate wasting energy.
So, I grab my iPad and read books nobody will. at least I think so. Would you be interested in reading a book called “Inside Apple“? Unless your are a fanboi computer geek which is interested in HR and temperaments/personalities and their pros and cons, I bet you wouldn’t.
Not a safe bet.
My health has never been great, and I don’t want it to deteriorate.
There are a few tricks that I do before giving in (and I gave in once in my life: I had a lung infection and spent a few days in the coma. OK, I digress, but bear that in mind)!
Taking a shower after having triggered my mind with an insanely intricate computer science lecture, or an inspiring TED talk, is what I usually do.
Solutions and ideas appear when you least expect them. It is common sense.
The next Joe would say the same, but I’m not the next Joe.
When you let purposely your mind wander, it will certainly bring you where it wouldn’t if you were hyper-active and focused obsessed.
My weapon of choice is a simple shower, or a bath.
I soak my hands in warm water before playing keyboards or cello. Any tension disappears, and I can warm-up, then play confidently knowing that I prepared myself.
See… This is a borrowed parallel paradigm (a term I coined a few blog posts ago and didn’t use in a blog post)!
I use a “model” totally unrelated to the task at hand to solve it. I transpose it (sorry for the musical pun).
Well, it’s time for a new TED talk and to catch up on my Stanford lectures (I have a strong disgust for the C language, and we are comparing Objective-C and ANSI C. I want to move on to the next step, yet I know that my teacher is doing what we’ll need ten lectures later).
Oh, one last thing: nothing beats a cup of Yunnan tea.
One more thing: this is the post where my 666th tag will appear. I’m an unabashed metal freak, but in no way Satanist. I just find that ending my post with something less serious could release some tension!
Which are your strategies to kick out stress and burn-outs from tearing you apart?
Do you let your mind wander to find solutions, or do you keep working until you run out of gas?